Summer Eye Care Tips for Contact Lens Wearers in Vorhees, New Jersey

As we gear up for the sunny season, Eye Care Physicians & Surgeons of New Jersey, led by our renowned team, want to protect the eyes of Vorhees, New Jersey residents. Summer brings its own set of unique challenges to eye health, and these can be especially daunting for contact lens wearers.

The Impact of Summer on Eye Health and Contact Lenses

Summer can significantly affect eye health and the comfort of contact lenses. While many compounding variables can affect contact lenses seasonally, 3 key factors stand out:

Heat and Humidity

Summer’s heat and humidity can significantly impact eye health and the comfort of wearing contact lenses. High temperatures can cause the lenses to dry out faster, leading to discomfort and blurred vision. Humidity, however, can make dry eyes feel sticky and irritated, making it crucial to keep the lenses moist.

Sun Exposure

Extended sun exposure during the summer can pose serious risks to eye health. Ultraviolet (UV) rays from the sun can cause immediate damage, such as photokeratitis, and long-term effects like cataracts and macular degeneration.  It’s crucial to remember that even on cloudy days, UV rays can penetrate through the clouds, making eye protection a year-round necessity.

Swimming

Swimming in pools, lakes, or the ocean during summer can expose contact lens wearers to additional risks. Chlorine in pools and bacteria in natural water sources can lead to eye infections and irritation if contact lenses are worn while swimming.

Practical Summer Eye Care Tips for Contact Lens Wearers

Though you may know why summer can be tough on your eyes, it can be challenging to find practical solutions. Fortunately, Eye Care Physicians & Surgeons of New Jersey have some summer eye care tips for contact lens wearers:

  1. Stay Hydrated: Drink plenty of water throughout the day to maintain overall hydration, which helps keep your eyes and contact lenses moist.
  2. Proper Cleaning: Always diligently follow your lens cleaning routine. Use the recommended cleaning solutions, and never use tap water to rinse or store your lenses, as it can introduce harmful microorganisms.
  3. Wear Sunglasses: Protect your eyes from harmful UV rays by wearing sunglasses with UV protection. This also helps reduce glare and keeps your eyes comfortable during sunny days.
  4. Use Lubricating Eye Drops: If you experience dryness or irritation, use lubricating eye drops specifically designed for contact lens wearers to keep your eyes comfortable.
  5. Take Lens Breaks: Switch to glasses whenever possible to give your eyes regular breaks from wearing lenses, especially in environments with high heat or humidity.

The Importance of Regular Checkups at Eye Care Physicians & Surgeons of New Jersey

Regular eye checkups are crucial for contact lens wearers in summer, helping to detect and address any potential issues at their earliest stages. Eye Care Physicians & Surgeons of New Jersey offers comprehensive eye exams and contact care tailored to your needs.

Understanding how summer affects your eyes and contact lenses can go a long way in protecting your eye health. With these summer eye care tips, you can enjoy clear vision, even in the summer heat! Book an appointment with Eye Care Physicians & Surgeons of New Jersey today.

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